Zomok de?

Today in 6 hours, I eat le at least 3 plate of food le...
99 many lo...
Duno y wont full de o...
Eat so many is real nt full or wan to replace back my bad emotion...
Haiz... Sibeh cham...
Duno wanna how do ar...
Who can help me to calm down myself?
Who can help me to escape from all the thg?
Who can teach me how to do?
I thk nobody...:'(
T.T